Nature and De-Stressing

 

For those that know me well often hear me chat about my garden, my roses, my plants, my woos with the moles and are often treated to photos such as the one above of my garden…

Why…

Because of all other activities I find connecting with nature the most wonderful way to de-stress from my hectic city life.  Of course not everyone has a garden, but take some time to visit a local park, plant a window garden, take a look up at the clouds or a moment to listen to the wind… nature is such a wonderful way to switch off the ‘panic button’…

How do you like to De-Stress?

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