Helping you fight stress in today's modern world
Meet Christopher Healy, a native of Kilmaley, Co. Clare. In March 2010 Christy and his wife Trish were given the news that their only child, Stephen (18), had Non-Hodgkin’s Lymphoma (a cancer of the lymphoid tissue). Any parent out there can only imagine the emotional blow and extreme stress this type of news brings, but like […]
The 10K Record by Christopher Healy Someone once told me that a parent will do anything for their child, this story is a perfect example of how great a fathers love really is. Meet Christy Healy, a native of Kilmaley, Co. Clare. In March 2010 Christy and his wife Trish were given the news that their […]
Before I start posting again for 2012 I just wanted to take a small moment to wish you all very Happy New Year, no matter what your dreams or ambitions for this year hold I wish you all the success, luck and love for the coming 12 months. So a big ‘Bonjour’ from my […]
As 2011 draws to a close and we take a moment to breathe from another seemingly hard year I wanted to share a wonderful inspirational story with you all. Someone once told me that a parent will do anything for their child, this story is a perfect example of how great a fathers love really […]
I currently have a balcony garden in Los Angeles where I am growing lots of vegetables. How long have you being gardening? I started in the Spring of 2009 on my fire escape in New York City. (Photo showing Garden) What made you fall in love with gardening/your garden? When I realized how far our […]
Hello to all our regular readers Due to changes which will appear on this site soon the Autumn issue of our Magazine will not be available online. Also this site will not have regular blog posts for the moment for the same reasons. I do hope you stick around for when we do re-launch with […]
As a stress management coach, I see the impact that bullying creates, both for the victim but also for a company. It’s behavior that lowers company morale, result in higher turnover, lower productivity, more sick days, and that’s just for starters. What is bullying ? Bullying is persistent, unwelcome behavior towards you either from a […]
Written by Catherine A Connors – Editor of De-Stress 4 Life Magazine As a holistic therapist and Stress Consultant I always advise my clients of the importance of having a good night’s sleep, and not ‘just’ as a special treat every once in a while. But isn’t it amazing how just a few sleepless nights […]
So the exams have almost arrived and this might be about the time you are starting to stress a little (or a lot). Studying for exams can be stressful in itself, regardless of the exam in question or how old you are. You have spent months studying multiple topics, preparing papers and study notes and […]
We are proud to announce that our first ‘Pink’ issue of De-Stress 4 Life Magazine is now online….. there are many great articles that look a Breast Cancer is a positive and inspiring way…. We would like to take the opportunity to thank all those that contributed time, articles, images, links and information for this […]
De-Stress 4 Life 